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The Little Book of Mindfulness

$14.00

Find your zen in a snap with this pocket-sized mindfulness companion. Packed with quick exercises, inspiring quotes, and research-backed tips, it's your go-to guide for calming the chaos in your head. Flip to any page and discover simple practices that help you focus, destress, and get back to what matters. 

  • 4.4 x 5.3 x 1.05 inches

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